I offer online, evidence-based, individualised nutrition advice to people who cannot commit to in-person dietetic consultations.
If you are not just looking for 'another diet plan', but you are seeking online nutrition coaching, I am here for you. My aim is to help you develop a healthy relationship with food and, at the same time, cover your body's nutrient requirements. Our online journey will offer you simple, yet effective solutions that will enable you to achieve your dream.
I look forward to hearing from you!
Dietitian – Nutritionist, BSc (Hons), MSc, RD
• Adult obesity
• Obesity in children & teenagers
• Weight gain
• Children & teenagers
• Cardiovascular disease
• Metabolic syndrome
In brief, the services we provide are:
Individualised dietetic advice for reaching and maintaining a healthy weight.
Individualised healthy eating advice for all ages and lifestyles.
We are very consious that psychology plays a crucial role in shaping eating habits. In this light, psychological support is a core element of our approach. Our plans will be customised not only to your preferences and needs, but also to your psychological status and special circumstances.
+44 737 91 30 860 (UK)
+30 210 72 97 080 (Greece)
+30 698 22 07 791 (Greece)